Exercise

 

 

In Fitness and In Health,

Training For Endurance

Dr. Phil Maffetone

Dr. Philip Maffetone 

 


 

Kinesiology of Exercise,

Explosive Golf

Michael Yessis, PhD

Dr. Yessis

 


  

Primal Blueprint (Good, general guidelines but missing important information on water and salt.)

Mark Sisson

Amazon